Bone Health: Strengthening your Foundation
We usually don’t pay much attention to our bones. They are our silent, invisible supporters and we depend on them without giving them a second thought. But your bones are susceptible to the same harms that affect your heart, brain, liver and other organs. And they need your attention and care, too.
Most people think bone loss and osteoporosis are only concerns for older women. But bone loss happens to all of us as we age. The good news is that there’s so much you can do to ward off bone loss before it becomes a bigger problem. You are getting older every day, but you do not have to become frail or disabled.
Dr. Ashley Woods is passionate about bone health. Many of her patients – and even family members – have experienced bone loss and she has seen the devastating effects it can have on their quality of life.
Watch the video to learn more about maintaining the health of your bones:
- Discover the hidden enemies of bone health
- Learn what lifestyle changes with diet and exercise that can really make a difference in your bone strength
- Find out what supplements can help reinforce the strength of your bones and ward off bone loss
Your bones need your support to support you! Learn how to give them what they need in this webinar.
Are you ready to take charge of your health? Schedule your free 20-minute discovery call with our New Patient Coordinator to see how you can become a patient at MaxWell Clinic and start your healing journey today.
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If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment immediately. Never disregard professional medical advice or delay in seeking it because of something that you have read on this blog, website or in any linked materials. If you are experiencing a medical emergency, please call 911 or call for emergency medical help on the nearest telephone immediately.
