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Understanding Your Insurance

Insurance. Is. Complicated. Have you ever received a bill from your doctor and wondered why you still owed something after it was filed to insurance? That’s so confusing, isn’t it. In this video, Tulin, MaxWell Clinic’s Billing coordinator, translates some common insurance jargon for you, so you can understand more clearly how your insurance works. 
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6 Strategies for Managing Stress Around COVID-19

Staying informed about current events can help us act in a more informed way. But in the case of frightening subject matter (like COVID-19), keeping up to date is a double edged sword. Stories of outbreaks, infections, hospitalizations, and deaths can take a toll on your piece of mind.
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Tips to Make Healthy Meal Planning Easier

One of the hardest parts of cooking is deciding what to cook! When we set aside a few minutes each week to meal plan, we save time in the kitchen and eat healthier. I want to offer you some tips to help you make your meal planning a success.