To celebrate the Mediterranean diet month this May, let’s discuss the many benefits that come along with the Mediterranean way of life. The Mediterranean diet is based on the eating habits of the people living in the many different countries bordering the Mediterranean Sea; however, it is not just for the Mediterranean population. Health benefits have been seen in many different populations when a Mediterranean-style diet is followed.
From the desk of Dr. David Haase: Dear Patients of MaxWell Clinic, This is the March 12th, 2020, update to my prior comments (included) on the ongoing developments of COVID-19. If you missed my first info and want ongoing updates please click here to register for my mailing list. In this missive I will share…
Nobody likes getting sick or feeling under the weather. Today’s viral and bacterial infections are increasingly complex and threatening. Live healthier and take a PROACTIVE approach to warding off colds and flu.
Sensationalized articles about the dangers of supplements are a growing trend on the internet. Find out why nutritional supplements receive so much negative press compared to their more intrusive pharmaceutical alternatives, and learn about how we are thriving despite this.
In the world of medicine we believe that we should never do anything to a patient without informed consent – this means the patient is aware, educated, and able to comprehend the potential benefits and risks of the intervention, whatever that may be. This is my attempt to help the process of informed consent regarding our community bringing another lead-releasing industry into our area.
“Get more sleep” is something you have heard for a while now. You probably say it to yourself, likely upon waking. Your feet have not even hit the ground yet and you are already thinking, “Oh tonight I will get in bed earlier.”
As we are moving through 2018, we are encouraging you to pick a new monthly focus that will support you in your health journey.
For May, we have chosen to highlight movement and exercise.
Hey Everyone. Welcome to April. If you have been following along with our Habits of Health series, then you know that each month we are encouraging you to take another step in the direction towards health. So far we have talked about getting clear and defining what does the word “health” mean to you. Now we are going to start thinking about the specific habits that would help support what you are wanting to create.
Spring is here…or at least it is coming!! I love spring for many reasons. One of them is that it offers a chance to hit the reset button with proverbial “Spring Cleaning.” I am not an everyday kind of cleaner, but I like spring cleaning because it is a chance to clear the clutter.
We are starting our Habits of Health series off with clarity. Our next Habit of Health (HOH) for 2018 is for you to get clear on what “health” means to you.