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Four Healthy Summertime Snacks Perfect For The Beach Or Pool

Four Healthy Summertime Snacks Perfect for the Beach or Pool

Packing our coolers with cold sodas, grabbing a bag of chips, and picking out a new candy is generally the typical pre-beach or pool ritual. The problem is these snacks are often high in calories and low in nutrients. But with a little planning you can have balanced yet delectable snacks to allow for mindful munching during your long summer days.

It’s Picnic Time!

Family meals are likely starting to become a more and more difficult chore as the pandemic continues. Keeping healthy meals on the table can be a challenge and sometimes you just need a few new ideas to keep you cooking!

Feeding MaxWell – Eat Your Veggies

It's no secret that vegetables are an important part of a healthy diet. Most of us could use a few more vegetables in our day. In fact, the CDC (Center for Disease Control) tells us only 1 out of 10 adults consume the recommended amount of vegetables.