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Exercise And Physical Activity As Medicine

Exercise and Physical Activity as Medicine

Many people think of exercise as a means to an end. That “goal” may be to lose weight, keep a new year's resolution, or just become generally healthier. But it’s actually so much more than that.

Habits of Health Highlight: Get Moving

As we are moving through 2018, we are encouraging you to pick a new monthly focus that will support you in your health journey. For May, we have chosen to highlight movement and exercise.