Most people think bone loss and osteoporosis are only concerns for older women. But bone loss happens to all of us as we age. The good news is that there’s so much you can do to ward off bone loss before it becomes a bigger problem. You are getting older every day, but you do not have to become frail or disabled.
Did you know that you have as many brain cells as there are stars in the Milky Way galaxy? And that all of these cells form a vast network of connections? It’s really amazing to think about. But what’s even more amazing is that your brain has the ability to form new connections. In essence, this means that your brain can re-learn how it works.
Hyperbaric oxygen therapy, or HBOT, has been used for centuries to treat a wide range of conditions, from decompression sickness to nervous system disorders.1 Despite its powerful benefits, HBOT is still relatively unknown.
Your immune system is indispensable. It acts as your main line of defense, protecting you from harmful bacteria, viruses, and other invaders that would otherwise wreak havoc on your body.