Odds are someone you know or love has been affected by Alzheimer’s or Dementia. According to the Alzheimer's Association, the number of Americans living with Alzheimer's is growing — and growing fast. More than 6 million Americans of all ages have Alzheimer's. An estimated 6.2 million Americans age 65 and older are living with Alzheimer's dementia in 2021.
What Everyone Should Know Before Buying Supplements. Supplements are just concentrated foods. They provide an opportunity to take a highly purified, concentrated food and put it into a form that’s easier to consume.
An easy way to get more Omega 3s. You probably already know that eating fish is a healthy choice. But do you know why? Fresh fish is a healthy, high-protein food, but it’s especially important for its omega-3 fatty acids, which are essential fats that your body cannot produce by itself. You can eat lots of cold water fish to get more of these essential fatty acids.
Health Begins in the Gut: What is the Gut Microbiome? The human gut microbiome contains around 100 trillion microbes. There are only about 10 trillion human cells in the body. That means that approximately 90% of the cells in your body are actually non-human organisms living in your gut.
Functional medicine is not really a specialty. It’s an updated way of organizing medical information and practicing medicine. It enables those clinicians that are trained in its methods to understand each individual patient as a complex whole and find the underlying causes of disease and dysfunction.
What happens when your gut doesn’t function properly? Problems with your gut can lead to more than just stomach aches, gas, and bloating. Your gastrointestinal system is a highly complex system involving trillions of living organisms alongside your own human cells.
What if there was a type of medicine that could instantly reduce stress and anxiety? Even better, imagine if there were an endless supply of this medicine, and you could get it for free at a moment's notice wherever you were. Imagine if every side effect of this medicine were a positive one.
Your immune system is smart. It learns from each challenge it encounters...Until it doesn’t…Autoimmunity occurs when your immune system gets confused and starts reacting to healthy tissue in your body.
Stress is everywhere… Our inboxes, social media feeds, and televisions subject us to a constant stream of stressful material. That’s because crises and disasters get more viewership than “everything running smoothly”. Even the word “stress” itself is a cause of stress...
Supplements, when used correctly, really do make people feel better. But using supplements correctly means knowing what’s in the bottles... You cannot tell how effective a supplement is just by looking at the label.