Cold & Flu Season
Nobody likes getting sick or feeling under the weather. Today’s viral and bacterial infections are increasingly complex and threatening. Live healthier and take a PROACTIVE approach to warding off colds and flu.
Why Anti-Supplement Blogging Makes Great Click-Bait
Sensationalized articles about the dangers of supplements are a growing trend on the internet. Find out why nutritional supplements receive so much negative press compared to their more intrusive pharmaceutical alternatives, and learn about how we are thriving despite this.
How Much Lead is Detrimental to Health?
In the world of medicine we believe that we should never do anything to a patient without informed consent – this means the patient is aware, educated, and able to comprehend the potential benefits and risks of the intervention, whatever that may be. This is my attempt to help the process of informed consent regarding our community bringing another lead-releasing industry into our area.
Habits of Health Highlight: Get Some Sleep
“Get more sleep” is something you have heard for a while now. You probably say it to yourself, likely upon waking. Your feet have not even hit the ground yet and you are already thinking, “Oh tonight I will get in bed earlier.”
Habits of Health Highlight: Get Moving
As we are moving through 2018, we are encouraging you to pick a new monthly focus that will support you in your health journey.
For May, we have chosen to highlight movement and exercise.
Habits of Health Highlight: Letting Go – Decluttering Your Space and Your Mind
Hey Everyone. Welcome to April. If you have been following along with our Habits of Health series, then you know that each month we are encouraging you to take another step in the direction towards health. So far we have talked about getting clear and defining what does the word “health” mean to you. Now we are going to start thinking about the specific habits that would help support what you are wanting to create.
Spring Cleaning – Declutter Your Home and Your Mind
Spring is here…or at least it is coming!! I love spring for many reasons. One of them is that it offers a chance to hit the reset button with proverbial “Spring Cleaning.” I am not an everyday kind of cleaner, but I like spring cleaning because it is a chance to clear the clutter.
Habits of Health: Getting Clear. What Does “Health” Mean to YOU?
We are starting our Habits of Health series off with clarity. Our next Habit of Health (HOH) for 2018 is for you to get clear on what “health” means to you.
Habits of Health- FEBRUARY
Here at MaxWell Clinic we talk about “What creates health?” It is such an inspiring question. In order to know what to do to create something, you need to know what you are wanting.
Holiday Gift Guide
Tis the season of giving and receiving. We wanted to share with you some of our most favorite health focused gifts this year. We often feel guilty prioritizing our well-being, so what a wonderful time of year to give back to your health and the health of those that you love. We hope you enjoy our selections and recommendations.