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Strategies for Lowering Cholesterol with Alisson Molinares, RD

Strategies for Lowering Cholesterol

You deserve to feel good. It’s a bold statement. It might even be a hope you gave up on long ago. Pain, fatigue, depression, blood sugar issues, heart disease – they all seem to be the norm these days. With a staggering 60% of American adults now living with at least one chronic illness, the odds are high that you or someone you love are in this camp.
The Healthcare You Didn't Know You Needed with Lindsay Jost, APRN, FNP-C, and David Haase, MD

The Healthcare You Didn’t Know You Needed

You deserve to feel good. It’s a bold statement. It might even be a hope you gave up on long ago. Pain, fatigue, depression, blood sugar issues, heart disease – they all seem to be the norm these days. With a staggering 60% of American adults now living with at least one chronic illness, the odds are high that you or someone you love are in this camp.
High Blood Pressure: Causes, Effects, and How Reducing Yours Can Prolong Your Life

High Blood Pressure: Causes, Effects, and How Reducing Yours Can Prolong Your Life

There’s no better time than the holiday season to talk about blood pressure. While the season is a time of connection, warmth, and joy, most of us would agree that it’s also the most stressful time of the year. Extra activities, long to-do lists and family gatherings can increase your stress – right along with your blood pressure.
Endothelial glycocalyx Nashville

The Glycocalyx: Could This Gel Help Your Cells Ward Off Heart Disease?

We’re often judged by the clothes we wear. Your clothes may be the deciding factor on the first impression you make, landing a new job, or getting that promotion at work. Your cells also have “clothing” – a dynamic, specialized layer of sugars called the glycocalyx. As scientists learn more about this gel-like layer, they are also realizing its far-reaching roles in human health.
man-holding-painful-gut

The Five “R”s of Gut Restoration

What happens when your gut doesn’t function properly? Problems with your gut can lead to more than just stomach aches, gas, and bloating. Your gastrointestinal system is a highly complex system involving trillions of living organisms alongside your own human cells.