What is Stress? By definition: “Stress is your body’s way of responding to any kind of demand.” This definition might be a little vague, but everyone knows what it feels like to be stressed.
Odds are someone you know or love has been affected by Alzheimer’s or Dementia. According to the Alzheimer's Association, the number of Americans living with Alzheimer's is growing — and growing fast. More than 6 million Americans of all ages have Alzheimer's. An estimated 6.2 million Americans age 65 and older are living with Alzheimer's dementia in 2021.
Stress is everywhere… Our inboxes, social media feeds, and televisions subject us to a constant stream of stressful material. That’s because crises and disasters get more viewership than “everything running smoothly”. Even the word “stress” itself is a cause of stress...
Are You Struggling With Chronic Fatigue and Pain Syndrome? Do you have chronic pain and fatigue? If you do, you are not alone! Chronic pain and fatigue are two common symptoms of many chronic illnesses.