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Fat Loss 101

Fat Loss 101

Fat loss is possible at any age!

Maintaining a healthy weight is critical to good health. Being overweight or obese is a risk factor for nearly every chronic disease – including cancer, stroke, type 2 diabetes, and heart disease. 

But even though Americans spend roughly $33 billion on weight loss products each year, we don’t seem to be getting any thinner – or healthier. 

So what’s the solution? 

Maybe the answer isn’t in a “product”. 

MaxWell Clinic’s registered dietitian, Alisson Molinares, has helped many of our patients achieve their fat loss goals. She knows how frustrating it is to work so hard without getting the results you want. 


Watch the video and: 

  • Learn the different ways to achieve fat loss
  • Uncover safe, sustainable strategies you can implement now to support fat loss
  • Discover 6 things preventing you from losing fat that have nothing to do with food

If you’ve been frustrated with your weight and searching for safe, common-sense solutions, this video is for you. 

Did you know appointments with a dietitian are included in your MaxWell Care program at no additional charge? Our unique model of care surrounds you with a full team of compassionate health care professionals.We’re committed to finding and addressing the root causes of your illness so you can achieve MAXimum WELLness.

If you’re in the Nashville area and want to become a patient at MaxWell Clinic, we’d love to talk to you! Schedule your free 20-minute discovery call with our New Patient Coordinator to see how you can start your healing journey today.

MaxWell Clinic nutrition blogs are produced for informational purposes only and brought to you by MaxWell Clinic, LLC. The information is provided by a Registered Dietitian Nutritionist that has been trained in providing dietary advice backed by nutritional science and research. The nutrition information is not to be construed as medical advice or medical nutrition therapy. The information is not to be used as individualized nutrition counseling or used to diagnose, cure, treat, or prevent any medical problems. The content of these blogs should not be used as a substitute for medical treatment from your medical provider. Any information, examples, recipes, foods, or stories presented do not constitute a warranty, guarantee, or prediction regarding the outcome of the individual using the material. The reader is responsible for working with a qualified professional before beginning any new dietary program or plan. The writers and publishers of this nutrition information are not responsible for any adverse reactions, effects, or consequences resulting from the use of provided information, recipes, foods, or suggestions.

Alisson Kothera, RD

Alisson Molinares, RD is a registered dietitian who loves working one on one with her patients to help them tailor a nutritious food plan.