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How to Change Your Brain for the Better!

Neurofeedback is the process of training the brain to be more electrically efficient so that it can function at a higher level. Donald Hebb, PhD stated, "Neurons that fire together wire together."

Why Anti-Supplement Blogging Makes Great Click-Bait

Sensationalized articles about the dangers of supplements are a growing trend on the internet. Find out why nutritional supplements receive so much negative press compared to their more intrusive pharmaceutical alternatives, and learn about how we are thriving despite this.

Habits of Health Highlight: Get Some Sleep

“Get more sleep” is something you have heard for a while now. You probably say it to yourself, likely upon waking. Your feet have not even hit the ground yet and you are already thinking, “Oh tonight I will get in bed earlier.”
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Allergy Drops not Popular with Allergists?

SLIT (Sub-Lingual Immuno-Therapy) is essentially allergy shots administered as custom-formulated drops under the tongue at home, not in an allergist's practice. * They are cheaper than allergy shots. * They are safer than allergy shots. * They are very useful for treating molds - this is tough with allergy shots. * They are VERY useful for treating food allergies - again, tough with allergy shots. * Allergy drops can be administered at home, not taking time out of one's busy schedule to go to the doctor's office and sit there for 20 minutes after the shot is given.