Neurofeedback Archives

Comprehensive Healthcare Under One Roof: Discover MaxWell Clinic’s Unique Approach

MaxWell Clinic in Nashville, Tennessee, embodies a unique approach to healthcare, offering an extraordinary range of services under one roof. This multifaceted 10,000 square foot facility is dedicated to delivering holistic and comprehensive healthcare tailored to the diverse and individual needs of the Middle Tennessee community. At MaxWell Clinic, we recognize that each person's health journey is distinct, and our array of offerings reflects this understanding. We seamlessly integrate cutting-edge technologies with traditional practices, ensuring that every aspect of health and wellness is addressed.

Neurofeedback: Helping Those with ADD/ADHD, Anxiety, and Depression

Did you know that you have as many brain cells as there are stars in the Milky Way galaxy? And that all of these cells form a vast network of connections? It’s really amazing to think about. But what’s even more amazing is that your brain has the ability to form new connections. In essence, this means that your brain can re-learn how it works.

How Neurofeedback Can Improve Your Brain and Your Quality of Life

Are you struggling with anxiety, depression, headaches, lack of focus, or chronic pain? If you answered yes, you might be surprised to learn that one therapy has the potential to address all of these issues. It’s called neurofeedback – a gentle, non-invasive brain therapy designed to optimize your neurological potential so you can meet life head-on.

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How to Change Your Brain for the Better!

Neurofeedback is the process of training the brain to be more electrically efficient so that it can function at a higher level. Donald Hebb, PhD stated, "Neurons that fire together wire together."

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Accessible Antidotes for Stress

Have you ever felt the need to de-stress? If you are human, the answer is likely yes. Stress diminishes our quality of life and it’s effects over time make it a real killer. Effective neutralization of stress is a fundamental need we all have, and there are many different ways to accomplish this.

Meals to Improve Mental Health

Most Americans are in the habit of consuming fried food, prepackaged meals, and sugary beverages. Unfortunately, these foods are highly processed, pro-inflammatory, and put you at a higher risk for developing mental health disorders such as anxiety and depression.