Your genes do not have to control your destiny. On the contrary, YOU actually have a massive influence on the number and quality of your days. Watch the video below for a heart-to-heart discussion with Dr. Haase on vibrant health and longevity.
People are living longer today than ever before. Yet, the elderly may not be living as healthy a lifestyle as in previous generations. Proper nutrition can help protect cellular health, reduce inflammation and improve the immune system. Diet is a major player in determining how well you age.