Many people think of exercise as a means to an end. That “goal” may be to lose weight, keep a new year's resolution, or just become generally healthier. But it’s actually so much more than that.
For over 20 years, from Vanderbilt to Mayo to MaxWell Clinic, Dr. David Haase has been passionately pursuing the question "How Do We Create Health?" When going on a trip you are wise to have an accurate MAP and your health journey is no different! This webinar will help you learn how to discern what is likely to work from what is likely to harm and better self-direct your health.
Sensationalized articles about the dangers of supplements are a growing trend on the internet. Find out why nutritional supplements receive so much negative press compared to their more intrusive pharmaceutical alternatives, and learn about how we are thriving despite this.
In the world of medicine we believe that we should never do anything to a patient without informed consent – this means the patient is aware, educated, and able to comprehend the potential benefits and risks of the intervention, whatever that may be. This is my attempt to help the process of informed consent regarding our community bringing another lead-releasing industry into our area.
“Get more sleep” is something you have heard for a while now. You probably say it to yourself, likely upon waking. Your feet have not even hit the ground yet and you are already thinking, “Oh tonight I will get in bed earlier.”
As we are moving through 2018, we are encouraging you to pick a new monthly focus that will support you in your health journey. For May, we have chosen to highlight movement and exercise.
Hey Everyone. Welcome to April. If you have been following along with our Habits of Health series, then you know that each month we are encouraging you to take another step in the direction towards health. So far we have talked about getting clear and defining what does the word “health” mean to you. Now we are going to start thinking about the specific habits that would help support what you are wanting to create.
We are starting our Habits of Health series off with clarity. Our next Habit of Health (HOH) for 2018 is for you to get clear on what “health” means to you.