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  • About
  • Services
    • Allergy Freedom
    • Bio-Identical Hormone Replenishment Therapy
    • BioPhysical Interventions
    • Brain Health Evaluations
    • Deep Dive Program – Specialty Functional Medicine
    • Functional Medicine Advanced Testing Services
    • Functional Primary Care
    • IV Nutritional Therapy
    • Metabolic Detoxification
    • Neurofeedback
    • Neurofeedback Primary Program
    • Shape, Weight and Metabolic Optimization
    • Targeted Nutritional Supplementation
  • Team
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Tag Archives: Clean Eating

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Tips to Make Healthy Meal Planning Easier

Feeding MaxWell – Tips to Make Healthy Meal Planning Easier

Health-Response-Able Living, MaxWell Clinic, Nutrition, Recipes, Uncategorized, WinterBy Aubrey H. Moore, DCN, RDNFebruary 2, 2021Leave a comment

One of the hardest parts of cooking is deciding what to cook! When we set aside a few minutes each week to meal plan, we save time in the kitchen and eat healthier. I want to offer you some tips to help you make your meal planning a success.

Feeding MaxWell - Make Healthy Meals from Pantry Staples

Feeding MaxWell – Make Healthy Meals from Pantry Staples

Health-Response-Able Living, MaxWell Clinic, Nutrition, Recipes, Uncategorized, WinterBy Aubrey H. Moore, DCN, RDNJanuary 12, 2021Leave a comment

Life happened and your meal plan got derailed. Don’t worry, you can still prepare a healthy meal if you keep some simple staples in your pantry. To be prepared for times like these, it’s important to start with a well stocked pantry. How do you create a well-stocked pantry?

Feeding MaxWell – Eat for Longevity!

Feeding MaxWell – Eat for Longevity!

Fall, Immune Support, MaxWell Clinic, Nutrition, Recipes, Supplements, UncategorizedBy Aubrey H. Moore, DCN, RDNSeptember 24, 2020Leave a comment

People are living longer today than ever before. Yet, the elderly may not be living as healthy a lifestyle as in previous generations. Proper nutrition can help protect cellular health, reduce inflammation and improve the immune system. Diet is a major player in determining how well you age.

Feeding MaxWell – Therapeutic Foods to Energize You!

Feeding MaxWell – Therapeutic Foods to Energize You!

MaxWell Clinic, Nutrition, Root Causes?, Summer, Supplements, UncategorizedBy Aubrey H. Moore, DCN, RDNSeptember 22, 2020Leave a comment

Let your diet fuel you up to stay energized all day long!   Life can be hectic with kids back in school, or at least back to on-line school in 2020. All the activities that come with school or getting back into a regular routine can feel overwhelming and fatigue and tiredness too often set…

Feeding MaxWell – Beat High Blood Pressure

Feeding MaxWell – Veggies & Beans Beat High Blood Pressure

MaxWell Clinic, Nutrition, Recipes, Summer, Supplements, UncategorizedBy Aubrey H. Moore, DCN, RDNSeptember 8, 2020Leave a comment

Blood pressure is affected by many dietary and behavioral components such as adiposity, sodium intake, potassium intake, alcohol consumption, and toxic burden.

It's Picnic Time!

It’s Picnic Time!

MaxWell Clinic, Nutrition, Recipes, Summer, UncategorizedBy Aubrey H. Moore, DCN, RDNAugust 25, 2020Leave a comment

Family meals are likely starting to become a more and more difficult chore as the pandemic continues. Keeping healthy meals on the table can be a challenge and sometimes you just need a few new ideas to keep you cooking!

Feeding MaxWell - Eat Your Veggies

Feeding MaxWell – Eat Your Veggies

MaxWell Clinic, Nutrition, Recipes, Summer, Supplements, UncategorizedBy Aubrey H. Moore, DCN, RDNAugust 25, 2020Leave a comment

It’s no secret that vegetables are an important part of a healthy diet. Most of us could use a few more vegetables in our day. In fact, the CDC (Center for Disease Control) tells us only 1 out of 10 adults consume the recommended amount of vegetables.

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