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Accessible Antidotes for Stress

Have you ever felt the need to de-stress? If you are human, the answer is likely yes. Stress diminishes our quality of life and it’s effects over time make it a real killer. Effective neutralization of stress is a fundamental need we all have, and there are many different ways to accomplish this.

Connecting Fried Thyroids with Fatty Livers

Fatty Liver is an epidemic at present...  It can lead to liver failure and death and the cause of this current scourge has caused much debate.   Alcohol is a huge contributor to fatty liver disease, but the huge rise in…