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Hormones & Heart Rate Variability: Keep The Heart Growing Fonder with Luann Lavin & David Ferriss

Hormones & Heart Rate Variability

You’re probably aware of how your hormones can impact your health and how good — or bad — you feel. But did you know that stress plays a major role in this intricate hormonal balance?
Menopause and Hormones: Are They For Me? Luann Lavin, APRN, FNP

Menopause and Hormones: Are They For Me?

Approaching menopause can be a challenging time. There are so many questions, and sometimes it’s hard to find clear answers. And the role of hormones during menopause can be even more confusing.