Approaching menopause can be a challenging time. There are so many questions, and sometimes it’s hard to find clear answers. And the role of hormones during menopause can be even more confusing.
Your genes do not have to control your destiny. On the contrary, YOU actually have a massive influence on the number and quality of your days. Watch the video below for a heart-to-heart discussion with Dr. Haase on vibrant health and longevity.
People are living longer today than ever before. Yet, the elderly may not be living as healthy a lifestyle as in previous generations. Proper nutrition can help protect cellular health, reduce inflammation and improve the immune system. Diet is a major player in determining how well you age.