Supplements, when used correctly, really do make people feel better. But using supplements correctly means knowing what’s in the bottles... You cannot tell how effective a supplement is just by looking at the label.
Staying informed about current events can help us act in a more informed way. But in the case of frightening subject matter (like COVID-19), keeping up to date is a double edged sword. Stories of outbreaks, infections, hospitalizations, and deaths can take a toll on your piece of mind.