Women’s hormones often get a bad rap. But your hormones aren’t evil! They’re beautifully complex and perfectly designed to help you thrive. They support your growth, your resilience to stress, and your miraculous ability to create life. But when your hormone levels aren’t optimal, they can cause symptoms like weight gain, fatigue, insomnia, and mood swings.
Ok, I am putting a line in the sand... I predict the Institute of Medicine and the authors of the recent paper on Vitamin D will indirectly be responsible for excess deaths and increased end stage disease as a result of people following their recommendations.