Are you interested in fasting but aren’t sure where to start? Fasting can help reduce inflammation levels in your body and lower blood sugar and cholesterol levels. In fact, fasting is an excellent option for helping you reach a new level of health. The problem is there is a lot of misinformation out there, and approaching fasting without a clinician guiding you along the way can be dangerous.
We’re often judged by the clothes we wear. Your clothes may be the deciding factor on the first impression you make, landing a new job, or getting that promotion at work. Your cells also have “clothing” – a dynamic, specialized layer of sugars called the glycocalyx. As scientists learn more about this gel-like layer, they are also realizing its far-reaching roles in human health.