You probably already know that eating fish is a healthy choice. But do you know why?
Fresh fish is a healthy, high-protein food, but it’s especially important for its omega-3 fatty acids, which are essential fats that your body cannot produce by itself. You can eat lots of cold water fish to get more of these essential fatty acids. The problem is many fish including tuna, swordfish, orange roughy, and increasingly Atlantic salmon are high in mercury and other pollutants.
To avoid this problem of mercury ingestion you can add a high-quality fish oil supplement to your daily routine so long as it has been independently verified to be free of these toxins.
Why does your body need Omega 3s?
Omega 3 fatty acids are an absolute ace of spades when it comes to supporting healthy brain function. Study after study has verified the effectiveness of fish oils as a source of Omega 3 fatty acids.*
What about Omega 6?
Omega 6, the close cousin of Omega 3, is abundantly present in many of the foods we eat, especially those heavy in plant-based fats.
While Omega 6 has its own health benefits, it is pro-inflammatory and can be problematic when not properly balanced out with Omega 3.*
What’s the problem?
Unfortunately for most people, high-quality omega 3 fatty acids are difficult to get in proper dosage through meals alone. Even those who use supplements can have difficulty finding a brand that truthfully boasts complete safety and maximum potency.
The Creating Health Difference
While supplementing with fish oil is the fastest and most convenient way to get DHA and EPA without having to buy, prepare, and eat fish, you need to know that all fish oil supplements are not created equal. It’s important to do your research and choose a high-quality supplement.
Another thing that makes MonoMax capsules so special is the application of patented MaxSimil™ Patented Lipid Absorption Technology — or PLATform — which increases the amount of an active ingredient that can actually be used by your body.*
This advancement increases the effectiveness of our fish oil formula by around 300%.*
This means the same amount of fish oil you could take on its own is made 3 times more effective by the safe and natural carriers we’ve added to it.*
Not only is our fish oil harvested only from certified sustainable Scandinavian fish, but the heightened efficiency of our capsules means less material must be harvested for the same results, making the product that much more ecologically sustainable.
Click here to bump up your Omega 3s with Creating Health’s Omega Clean MonoMax.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.