Aubrey Moore is a registered dietitian at MaxWell Clinic. She specializes in functional nutrition, providing individualized personal guidance that focuses on whole food as medicine.

Feeding MaxWell - Meditteranean Diet

Feeding MaxWell – Mediterranean Diet

To celebrate the Mediterranean diet month this May, let’s discuss the many benefits that come along with the Mediterranean way of life. The Mediterranean diet is based on the eating habits of the people living in the many different countries bordering the Mediterranean Sea; however, it is not just for the Mediterranean population. Health benefits have been seen in many different populations when a Mediterranean-style diet is followed.