As someone with health concerns, you’re likely frustrated with our healthcare system. Your appointments last just 10 minutes, even when your symptoms have worsened. You might be told your problems are age-related or are “all in your head.” You’re referred to yet another specialist for every new symptom.
There is a pretty big chance that you have heard about inflammation and with good reason! It is being studied for its connections to many different chronic diseases. There is a big part you can play in preventing inflammation in your body.