People are living longer today than ever before. Yet, the elderly may not be living as healthy a lifestyle as in previous generations. Proper nutrition can help protect cellular health, reduce inflammation and improve the immune system. Diet is a major player in determining how well you age.
Nobody likes getting sick or feeling under the weather. Today’s viral and bacterial infections are increasingly complex and threatening. Live healthier and take a PROACTIVE approach to warding off colds and flu.
The immune system is difficult to understand until you recognize that it’s your department of defense. It has amazing capabilities for protection and defense but also has the potential for utter destruction. Because your immune system is your department of defense, when an invader is identified, a response