Are you interested in fasting but aren’t sure where to start? Fasting can help reduce inflammation levels in your body and lower blood sugar and cholesterol levels. In fact, fasting is an excellent option for helping you reach a new level of health. The problem is there is a lot of misinformation out there, and approaching fasting without a clinician guiding you along the way can be dangerous.
You deserve to feel good. It’s a bold statement. It might even be a hope you gave up on long ago. Pain, fatigue, depression, blood sugar issues, heart disease – they all seem to be the norm these days. With a staggering 60% of American adults now living with at least one chronic illness, the odds are high that you or someone you love are in this camp.