Okinawan centenarians crouch and lift themselves off the floor like limber teenagers. Sardinian seniors make the daily climb up and down hundreds of mountainous stairs to church. Groups of mixed generations gather to eat, laugh, care for each other, and play games.
These are just a few of the captivating scenes that have inspired millions of Americans searching for a healthier life. Frustrated by our own chronic health issues and declining life expectancy, the idea that certain populations seem to have discovered the secret to longevity is intriguing to say the least.
And it’s incredibly hopeful at best.
What if we could harness these secrets for ourselves, our families, and our communities?
MaxWell’s dietitian, Alisson Kothera, and Mary Scalf, PA-C have always enjoyed traveling and experiencing new cultures. They’re both fascinated by the Blue Zones and what their lessons mean for patients and their health.
Join Alisson and Mary in this webinar as they dive into the Blue Zones:
- Learn how to improve your environment so you can feel your best and age gracefully
- Discover what activities and habits support longevity
- Find out what foods to eat and what foods to avoid to support a long and vibrant life
- Learn why longevity is not only about what you eat
It’s never too late for a fresh start. If you want to live a longer life, and truly live it well, tune in to this webinar.
Get ready for the possibility of living to 100!
Alisson is a dedicated registered dietitian who thrives on the art of personalized nutrition. With a deep passion for guiding individuals on their journey towards optimal health, Alisson excels at crafting bespoke, nutritious food plans that cater to your unique needs. She’s your go-to expert in deciphering the confusing world of dietary advice, helping you distinguish between foods that make you feel invigorated and those that leave you sluggish and bloated. Her infectious enthusiasm for simplifying nutrition and aligning it with your lifestyle empowers you to build a harmonious relationship with food, make independent choices, and rediscover the joy of eating.
Mary Scalf is a compassionate board-certified Physician Assistant whose mission at MaxWell Clinic goes beyond traditional medicine. Mary’s unique approach is driven by a profound belief in addressing the whole person, not just isolated symptoms. With a strong emphasis on root cause analysis and harnessing the body’s natural healing powers, Mary is passionate about delivering a science-based approach to healthcare. Her commitment to patient-centered care is deeply personal, shaped by her experiences witnessing her mother’s chronic disease battle and her father’s dementia diagnosis within the conventional medical system.
In 2003 Dr. Haase founded the MaxWell Clinic as a living laboratory to explore the question “What Creates Health?” and it has grown into a 12,000 sq ft facility in Brentwood, TN, with many clinicians working together using a full spectrum of investigations and interventions. He and his remarkable team are dedicated to innovation in the fields of longevity, nutrition, genomics, systems biology, apheresis, and brain optimization so that each patient can lead healthier and happier lives.
Take the first step in unlocking the secrets of the Blue Zone.
We’ll email you the Zoom webinar link to use the day of the webinar. However, we recommend downloading the zoom application before the scheduled webinar time for a more seamless experience.
Click on the Zoom webinar link at the scheduled webinar time. Can’t make the live event? Don’t worry! We’ll mail you the replay a few days later.